100g of Kava-Kava powder (Piper methysticum); native to the Pacific Islands. Many report the effects to be similar to alcohol. Some have found, that Kava-Kava can be effective in relieving symptoms of insomnia, anxiety, and other related nervous disorders.
A study in 2004 found that, Kava-Kava can actually be stimulating to the brain while these effects are taking place, which is the opposite of what has been found to take place with traditional anti-anxiety medications (such as Valium or Xanax, can decrease mental activity)
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